Raw Cherry Nut Bars RecipeThis raw cherry nut bars recipe is great for transitioning to a raw diet. These also make great snacks for traveling or weaning kids off standard junk food. As well, this is a great recipe for using up the apple pulp from making juice. If you don't have apple pulp, simply substitute whole apples.
1 cup Raw walnuts, hazelnuts or pecans Process all ingredients except dried cherries in food processor until smooth but still a bit chunky. Cut up dried cherries and add to mixture. Spread evenly onto teflex sheet and dehydrate at or below 114 degrees. After a few hours flip onto dehydrator sheet and remove teflex. Continue to dehydrate until crisp on edges. (overnight works great)
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